It was a tough day for me. I had an appointment with a Doctor who specializes in Obese persons. She has a PhD, but also a degree as a nutritionalist. I had to do a bunch of tests and had to starve for them. I barely ate anything today. Though, according to her, I need to eat barely anything on a regular basis. Hmmmmm, we'll see how that goes!
November 9, 2011
830am) 1 package cream of wheat, 1/4c. raisins, banana, water
1030am) 1/2c. brown rice, 1/4c. raisins, 1tsp. cinnamon, 1/4c. skim milk, 1tbs. brown sugar, water
3pm) apple
440pm) 1c. turkey chili, diet pepsi lime, 1 piece pineapple
715pm) 2 macaroons
8pm) banana, water
No comments:
Post a Comment