Today was a little harder. I had to take my little girl to the hospital and we were there for 4 hours, then had to go back for another 2 hours. I had brought a couple of granola bars (but couldn't have one myself) and a banana. So glad I had that banana in my purse! Of course I shared it with Jessa. She ate both granola bars too. For the afternoon appointment I was better prepared with oranges for me and crackers for the baby.
November 3, 2011
7am) oatmeal (1c. as prepared), 1tbs. brown sugar, splash of milk
8am) peppermint tea, stevia sweetener
10am) banana, diet ginger ale
12pm) 4 slices harvest grain bread, 3oz. light marble cheese, 2tbs. butter, water
445pm) 1 1/2 oranges, mint tea, stevia
6pm) 1 large pancake (Sunny boy made with skim milk and an egg), 3tbs. honey, pat of butter
8pm) 1 large pancake (same as above), 3tbs. strawberry preserves
12pm) 4oz. roast beef, 1/2c. skim milk
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