Friday, October 1, 2010

Day Five...

Ooops!  I guess I wanted to avoid Pure Cardio, because I skipped it and did Plyometric Cardio.  You're suppose to do the Plyometric tomorrow anyway, so I plan to do Pure Cardio then.  Just goes to show; you have to look at the schedule before every work out.  :o)

I was curious to see if I could do any better the second time with the Cardio Circuit.  But I pushed myself too hard in the beginning and ended up having to rest in the middle again.

As always, it was intense.  And, as always, I am exhausted.

Thanks to my dear husband for his encouragement.  And for eating lunch on his la-z-boy while I was sweating in front of him... nice.  ;p

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