Then was the second bit - the interval training. Holy Crapoli! The thoughts running through my head at this point go something like this, "i'm just too damned fat to do this", "my knees can't take the pressure", "I can't jump up like that". It was nuts! And there is no way to make it easier (I just did it slower). And without that "come on - keep pushing - dig deep" from Shaun T, there would have just been me on the floor "resting" for the rest of the video.
But I did it. And I am so proud of myself. l wasn't pretty. I don't feel any lighter. And I am certain that I'll literally have to crawl out of bed tomorrow. But day 2 is done. Only 61 days to go.
edit* It's called Plyometric Cardio Circuit. Whatever it's called, it still kicked my ass. ;)
No comments:
Post a Comment